Overcoming social anxiety with cold hard facts


This week I found myself having intense social anxiety...social media anxiety, that is. For the last few weeks I have been quietly bummed about my own Instagram account. Nothing is inherently wrong. I post consistently, I actually like what I put out there and people stop me and tell me they saw something I posted and got something out of it, which is the whole point. But then one of those dumb posts slides across my feed, someone explaining how she gained 10,000 followers in one week off a...